18 - 20 KG (Maximum Filling Capacity 40-50 KG)5ft Pre-filled Punch bag: Approx.
1 x RDX 18 Gauges High-grade Powder Coated Steel Heavy Ceiling Hook1 x RDX Bag Gloves padded with Gel foam padding1 x Pair of Hand Wraps, 1 x Steel chains, 1 x Jump rope, 2 x Bracelet, 1 X Punch Bag Strap1 x Hand Gripper, 1 x Boxing Glove (Mini) for hanging, 1 x Boxing Glove Keyring, 1 X Punch Bag Strap Hook1 x RDX G-Core twinned layer non tear Punch bag 5ft or 4ft (It's waterproof & can be used outside) The quality RDX punch bags are made using the latest RDX technologies from high-quality material and are a symbol of innovation and quality. 20 - 22 KG (Maximum Filling Capacity 50 - 60 KG)Same weight & filling capacity is recommended for the unfilled punch bags as well.